MISS E. MAC OFFICIAL V/BLOG

Balancing the roles of wife, mother, employee, student, friend, entreprenuer.. (the list goes on) is often difficult! Thankfully, you have me, Miss E. Mac! Sift through the treasure chest below, and you'll be sure to find a GEM! Don't forget to #SUBSCRIBE to MissEMacOfficial's YouTube channel for new and exciting content! 

11.20.2017

Learning to contour and blend can be difficult. See how easy Miss E. makes it! Feel free to ask questions and comment.

8.18.2017

Hercules Workout Routine - Burning fat and building muscle at the same time!!! Read more for routine details!

8.14.2017

Hamstrings, Chest, Shoulders. Lats, Quadriceps

Hercules workout details below:

Day 1

1. Dumbbell Bench Press 3sets
2. Seated Dumbbell Press 3sets
3. Wide-grip Lat Pulldown 3sets
4. Leg Press 3sets
5. Natural Glute Ham Raise 3sets
6. Running, Treadmill  6min

(All exercises not shown.)

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